It is worth a go, and I recommend holding off judgement until you are at least 3 months in! l am a 62 year old woman who had diffuse thinning that I started noticing at least 10 years ago- probably longer. I tried lots of things- Hair Club sessions, Minoxidil, PRP, a formula from Italy... cosmetic, too- SMP, extensions... I have been using Adegen for about a year and a half, and I have no visible thinning, and haven't for quite some time. I have always used Topical 15, and when I wash my hair (every 2-3 days), I work the shampoo in and LET IT SIT - often for 30 minutes or more - before washing it out. I am convinced this part is extremely effective. Good luck!